
Here are 4 tips for you to rock your daily foot care routines.
Introduction
Is your bed summoning you after a long day? As much as we want to be one with our beds, our feet need some love too, with a little help from a foot-ine! As mundane as it seems, a routine is vital for maintaining healthy heels. Here are 4 tips that could kick your evenings into high gear.
- Make it visual!
- List out your goals, your activities & regular to-do list
- Do you have a favourite pair of shoes you want to wear? Print it out! Have a party to be at? Write it down!
- Our lifestyle can affect our foot health so mapping these aspects down can help you keep track of your progress and analyse what can be improved.
- If you have no idea, you can always start off by recording what you do daily for a week.
2. Grab a foot care buddy.
- It takes two to tango and we believe that having another person makes things more exciting.
- If you can rope your loved ones in, you can create activities with them for a brighter routine and a stronger bond.
(E.g: sleepovers with foot spas, foot reflexology, etc.) - Create challenges with them and bounce off ideas with one another. Who knows, you may even be inspired to try something new, which brings us to our next point.
3. Have fun & Experiment!
- Don’t be afraid to try something different.
- The basics of foot care, i.e: cleanse, check and protect.
- One way to keep it consistent is to make it exciting and to create a routine that you would enjoy and look forward to.
- With your partner-in-crime, you can find new foot care discoveries to turn the fundamentals into something thrilling. Perhaps searching for new ways of applying Ellgy Plus or trying out a new yoga pose.
4. JUST DO IT!
- Use time blocks to help you allocate time for the things you do regularly.
- Give yourself evening me-times to tend to your feet.
- Leave a slot or two free for you to do any foot care routine to your liking or at random with a randomizer.
- You can even get your friends to vote or suggest a plan for that free time too.
- Switch up your routine from time to time. Mix and match the ideas you have previously generated.
Conclusion
Foot care routines do not have to be complicated. It can be simple as catching an episode of Squid Game on Netflix while giving your feet a massage with Ellgy Plus. Remember, take baby steps and keep it simple. Just do you and enjoy!
References:
- https://mycocosoul.com/blogs/skin-care-regimen/foot-care-tips-to-make-feet-soft
- https://redmountainfootcare.com/blog/you-need-a-daily-foot-care-routine/
- https://food.ndtv.com/beauty/7-feet-care-tips-you-should-follow-everyday-1653071
- https://www.miracle-recreation.com/blog/how-to-make-learning-fun/?lang=can
- https://www.helpguide.org/articles/healthy-living/how-to-start-exercising-and-stick-to-it.htm
- https://www.popsugar.com/smart-living/How-Make-Every-Day-More-Fun-41741482